Adam Tabor 3:00 row
623m
Meters
3:00.0
Time
2:24.4
Pace
33
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 98 |
April 04, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 623m | 2:24.4 | 116 | 699 | 26 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 27 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 26 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 26 |
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Workout Graph
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