Adam Tabor 3:00 row
608m
Meters
3:00.0
Time
2:28.0
Pace
33
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 98 |
April 04, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 608m | 2:28.0 | 108 | 671 | 25 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 25 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 24 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 26 |
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Workout Graph
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