Adam Tabor 3:00 row
606m
Meters
3:00.0
Time
2:28.5
Pace
32
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 98 |
April 04, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 606m | 2:28.5 | 107 | 667 | 22 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 23 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 23 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 21 |
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Workout Graph
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