Adam Tabor 30:00 row
6,056m
Meters
30:00.0
Time
2:28.6
Pace
339
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 125 |
June 22, 2022 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,056m | 2:28.6 | 107 | 666 | 21 |
| 6:00.0 | 1,094m | 2:44.5 | 79 | 570 | 22 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 21 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 22 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 21 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 19 |
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Workout Graph
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