Adam Tabor 30:00 row
5,777m
Meters
30:00.0
Time
2:35.7
Pace
313
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 125 |
June 16, 2022 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,777m | 2:35.7 | 93 | 618 | 20 |
| 6:00.0 | 1,175m | 2:33.1 | 97 | 635 | 20 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 21 |
| 18:00.0 | 1,081m | 2:46.5 | 76 | 560 | 19 |
| 24:00.0 | 1,110m | 2:42.1 | 82 | 582 | 22 |
| 30:00.0 | 1,193m | 2:30.8 | 102 | 650 | 20 |
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Workout Graph
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