Adam Tabor 30:00 row
5,356m
Meters
30:00.0
Time
2:48.0
Pace
291
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 121 |
June 14, 2022 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,356m | 2:48.0 | 74 | 553 | 18 |
| 6:00.0 | 1,183m | 2:32.1 | 99 | 641 | 20 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 21 |
| 18:00.0 | 613m | 4:53.6 | 14 | 347 | 11 |
| 24:00.0 | 1,134m | 2:38.7 | 88 | 601 | 20 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 22 |
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Workout Graph
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