Adam Tabor 10:00 row
1,769
Meters
10:00.0
Time
2:49.5
Pace
89
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 127 |
January 16, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,769 | 2:49.5 | 72 | 546 | 89 | 22 |
| 2:00.0 | 334 | 2:59.6 | 60 | 507 | 17 | 21 |
| 4:00.0 | 364 | 2:44.8 | 78 | 568 | 18 | 22 |
| 6:00.0 | 352 | 2:50.4 | 71 | 543 | 18 | 23 |
| 8:00.0 | 359 | 2:47.1 | 75 | 558 | 18 | 23 |
| 10:00.0 | 361 | 2:46.2 | 76 | 562 | 18 | 24 |
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Workout Graph
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