Adam Tabor 30:00 row
5,166m
Meters
30:00.0
Time
2:54.2
Pace
266
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 118 |
August 26, 2021 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,166m | 2:54.2 | 66 | 527 | 21 |
| 6:00.0 | 1,101m | 2:43.4 | 80 | 575 | 23 |
| 12:00.0 | 1,114m | 2:41.5 | 83 | 585 | 23 |
| 18:00.0 | 1,004m | 2:59.2 | 61 | 509 | 21 |
| 24:00.0 | 1,098m | 2:43.9 | 79 | 573 | 23 |
| 30:00.0 | 849m | 3:32.0 | 37 | 426 | 19 |
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Workout Graph
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