Adam Tabor v1500m/2:00r...4 row
6,000m
Meters
27:36.8
Time
2:18.0
Pace
354
Calories
| Rest Distance | 205m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,205m |
| Overall Time | 35:36.8 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 580 |
| Drag Factor | 121 |
July 13, 2022 20:58:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.8 | 6,000m | 2:18.0 | 133 | 757 | 20 | |
| 6:52.6 | 1,500m | 2:17.5 | 135 | 763 | 21 | |
| r: 2:00 | 117m | |||||
| 6:54.1 | 1,500m | 2:18.0 | 133 | 758 | 20 | |
| r: 2:00 | 35m | |||||
| 6:42.5 | 1,500m | 2:14.1 | 145 | 798 | 21 | |
| r: 2:00 | 37m | |||||
| 7:07.6 | 1,500m | 2:22.5 | 121 | 715 | 19 | |
| r: 2:00 | 16m | |||||
| r205m |
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Workout Graph
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