Adam Tabor 5:00 row
980m
Meters
5:00.0
Time
2:33.0
Pace
50
Calories
101
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 125 |
August 14, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 101 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 21 | 92 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 22 | 99 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 22 | 103 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 23 | 105 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 24 | 107 |
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Workout Graph
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