Adam Tabor 1600m row
1,600
Meters
9:07.4
Time
2:51.0
Pace
81
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 125 |
January 13, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.4 | 1,600 | 2:51.0 | 70 | 532 | 81 | 23 |
| 2:26.0 | 400 | 3:02.5 | 58 | 493 | 20 | 22 |
| 2:18.2 | 800 | 2:52.7 | 68 | 520 | 20 | 23 |
| 2:14.2 | 1,200 | 2:47.7 | 74 | 536 | 20 | 25 |
| 2:08.9 | 1,600 | 2:41.1 | 84 | 586 | 21 | 24 |
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Workout Graph
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