Adam Tabor 1600m row
1,600m
Meters
9:07.4
Time
2:51.0
Pace
81
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 125 |
January 13, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.4 | 1,600m | 2:51.0 | 70 | 540 | 23 |
| 2:26.0 | 400m | 3:02.5 | 58 | 498 | 22 |
| 2:18.2 | 800m | 2:52.7 | 68 | 533 | 23 |
| 2:14.2 | 1,200m | 2:47.7 | 74 | 555 | 25 |
| 2:08.9 | 1,600m | 2:41.1 | 84 | 587 | 24 |
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Workout Graph
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