Adam Tabor 1600m row
1,600
Meters
7:54.9
Time
2:28.4
Pace
87
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 159 |
January 13, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.9 | 1,600 | 2:28.4 | 107 | 668 | 24 |
| 2:04.1 | 400 | 2:35.1 | 94 | 622 | 25 |
| 1:57.1 | 800 | 2:26.3 | 112 | 684 | 25 |
| 1:56.0 | 1,200 | 2:25.0 | 115 | 695 | 24 |
| 1:57.7 | 1,600 | 2:27.1 | 110 | 678 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.