Adam Tabor 1600m row
1,600m
Meters
7:54.9
Time
2:28.4
Pace
87
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 668 |
Stroke Rate | 24 |
Stroke Count | 195 |
Drag Factor | 159 |
January 13, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:54.9 | 1,600m | 2:28.4 | 107 | 668 | 24 |
2:04.1 | 400m | 2:35.1 | 94 | 622 | 25 |
1:57.1 | 800m | 2:26.3 | 112 | 684 | 25 |
1:56.0 | 1,200m | 2:25.0 | 115 | 695 | 24 |
1:57.7 | 1,600m | 2:27.1 | 110 | 678 | 24 |
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Workout Graph
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