Adam Tabor 1600m row
1,600
Meters
9:06.2
Time
2:50.6
Pace
81
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 194 |
| Drag Factor | 111 |
January 14, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:06.2 | 1,600 | 2:50.6 | 70 | 533 | 81 | 21 |
| 2:22.2 | 400 | 2:57.7 | 62 | 506 | 20 | 23 |
| 2:24.2 | 800 | 3:00.2 | 60 | 499 | 20 | 22 |
| 2:16.5 | 1,200 | 2:50.6 | 70 | 527 | 20 | 20 |
| 2:03.4 | 1,600 | 2:34.2 | 95 | 612 | 21 | 20 |
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Workout Graph
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