Adam Tabor 1600m row
1,600m
Meters
9:06.2
Time
2:50.6
Pace
81
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 194 |
| Drag Factor | 111 |
January 14, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.2 | 1,600m | 2:50.6 | 70 | 542 | 21 |
| 2:22.2 | 400m | 2:57.7 | 62 | 514 | 23 |
| 2:24.2 | 800m | 3:00.2 | 60 | 505 | 22 |
| 2:16.5 | 1,200m | 2:50.6 | 70 | 542 | 20 |
| 2:03.4 | 1,600m | 2:34.2 | 95 | 628 | 20 |
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Workout Graph
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