Jess Randles v14c/r...2 row
359m
Meters
2:33.0
Time
3:33.0
Pace
28
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 359m |
| Overall Time | 2:33.0 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 13 |
| Stroke Count | 33 |
| Drag Factor | 142 |
April 22, 2020 14:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.0 | 359m | 3:33.0 | 36 | 424 | 13 | |
| 0:38.1 | 179m | 1:46.4 | 290 | 1299 | 27 | |
| 1:54.9 | 181m | 5:17.4 | 11 | 337 | 9 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Tried to set 8 intervals each at 14 cals. Not sure what happened.