Jess Randles 22:05 row
5,136m
Meters
22:05.8
Time
2:09.0
Pace
316
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 139 |
April 22, 2020 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.8 | 5,136m | 2:09.0 | 163 | 860 | 23 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 22:05.8 | 525m | 1:59.8 | 204 | 1000 | 25 |
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Workout Graph
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