Jess Randles 16c row
207m
Meters
0:44.6
Time
1:47.7
Pace
16
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 24 |
| Stroke Count | 17 |
| Drag Factor | 130 |
April 30, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.6 | 207m | 1:47.7 | 280 | 1263 | 24 |
| 0:14.4 | 66m | 1:49.0 | 270 | 1227 | 25 |
| 0:13.7 | 64m | 1:47.0 | 285 | 1282 | 26 |
| 0:13.8 | 65m | 1:46.1 | 293 | 1306 | 22 |
| 0:02.7 | 13m | 1:43.8 | 313 | 1375 | 22 |
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