Jess Randles 16c row
214m
Meters
0:47.6
Time
1:51.2
Pace
16
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 23 |
| Stroke Count | 19 |
| Drag Factor | 132 |
April 30, 2020 12:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.6 | 214m | 1:51.2 | 254 | 1175 | 23 |
| 0:15.0 | 67m | 1:51.9 | 250 | 1158 | 24 |
| 0:14.4 | 66m | 1:49.0 | 270 | 1227 | 25 |
| 0:14.9 | 67m | 1:51.1 | 255 | 1176 | 24 |
| 0:03.2 | 14m | 1:54.2 | 234 | 1106 | 19 |
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