Jess Randles 16c row
227m
Meters
0:53.1
Time
1:56.9
Pace
16
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 19 |
| Drag Factor | 132 |
April 30, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.1 | 227m | 1:56.9 | 219 | 1052 | 22 |
| 0:17.3 | 72m | 2:00.1 | 202 | 994 | 24 |
| 0:15.2 | 68m | 1:51.7 | 251 | 1162 | 24 |
| 0:16.8 | 72m | 1:56.6 | 220 | 1058 | 21 |
| 0:03.8 | 15m | 2:06.6 | 172 | 892 | 16 |
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