Jess Randles 16c row
250m
Meters
1:03.9
Time
2:07.8
Pace
16
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 130 |
April 30, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.9 | 250m | 2:07.8 | 168 | 877 | 20 |
| 0:22.4 | 83m | 2:14.9 | 142 | 790 | 21 |
| 0:19.4 | 78m | 2:04.3 | 182 | 926 | 22 |
| 0:18.2 | 75m | 2:01.3 | 196 | 974 | 23 |
| 0:03.8 | 15m | 2:06.6 | 172 | 892 |
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