Jess Randles 16c row
232m
Meters
0:55.3
Time
1:59.1
Pace
16
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 21 |
| Drag Factor | 131 |
April 30, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.3 | 232m | 1:59.1 | 207 | 1011 | 23 |
| 0:18.7 | 75m | 2:04.6 | 181 | 921 | 26 |
| 0:16.9 | 72m | 1:57.3 | 217 | 1045 | 21 |
| 0:16.5 | 71m | 1:56.1 | 223 | 1067 | 22 |
| 0:03.1 | 14m | 1:50.7 | 258 | 1187 | 38 |
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