Jess Randles 1000m row
1,000m
Meters
4:15.5
Time
2:07.7
Pace
63
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 110 |
May 03, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 26 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 29 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 29 |
| 1:04.7 | 600m | 2:41.7 | 83 | 584 | 20 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 31 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 27 |
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Workout Graph
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Partner WOD. I rowed 500m here.