Jess Randles 32:18 row
7,007m
Meters
32:18.5
Time
2:18.3
Pace
403
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 810 |
| Drag Factor | 109 |
May 04, 2020 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.5 | 7,007m | 2:18.3 | 132 | 755 | 25 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 32:18.5 | 524m | 2:12.1 | 152 | 821 | 24 |
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Workout Graph
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