Jess Randles 15:07 row
3,018
Meters
15:07.0
Time
2:30.2
Pace
164
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 90 |
May 07, 2020 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,018 | 2:30.2 | 103 | 650 | 164 | 22 |
| 6:00.0 | 1,191 | 2:31.1 | 101 | 640 | 64 | 24 |
| 12:00.0 | 1,207 | 2:29.1 | 106 | 660 | 66 | 22 |
| 15:07.0 | 620 | 2:30.8 | 102 | 654 | 34 | 21 |
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Workout Graph
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