Jess Randles 1000m row
1,000
Meters
3:40.8
Time
1:50.4
Pace
70
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 31 |
| Drag Factor | 125 |
March 30, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.8 | 1,000 | 1:50.4 | 260 | 1195 | 70 | 31 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 14 | 33 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1211 | 14 | 31 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1198 | 14 | 31 |
| 0:44.4 | 800 | 1:51.0 | 256 | 1180 | 14 | 30 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 14 | 31 |