Jess Randles 500m row
500m
Meters
1:33.3
Time
1:33.3
Pace
44
Calories
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1783 |
| Stroke Rate | 36 |
| Stroke Count | 56 |
| Drag Factor | 129 |
November 02, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.3 | 500m | 1:33.3 | 431 | 1783 | 36 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 39 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 36 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 36 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 35 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 35 |
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Workout Graph
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