Jess Randles 250m row
250m
Meters
0:45.2
Time
1:30.4
Pace
22
Calories
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1930 |
| Stroke Rate | 41 |
| Stroke Count | 31 |
| Drag Factor | 127 |
November 05, 2022 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.2 | 250m | 1:30.4 | 474 | 1930 | 41 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 39 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 44 |
| 0:09.1 | 250m | 1:31.0 | 464 | 1898 | 40 |
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Workout Graph
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