Jess Randles 250m row
250m
Meters
0:46.9
Time
1:33.8
Pace
22
Calories
Average Watts | 424 |
---|---|
Calories Per Hour | 1759 |
Stroke Rate | 38 |
Stroke Count | 30 |
Drag Factor | 126 |
November 05, 2022 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:46.9 | 250m | 1:33.8 | 424 | 1759 | 38 |
0:18.9 | 100m | 1:34.5 | 415 | 1727 | 38 |
0:18.5 | 200m | 1:32.5 | 442 | 1821 | 39 |
0:09.5 | 250m | 1:35.0 | 408 | 1704 | 38 |
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Workout Graph
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