Jess Randles 3:30 row
753m
Meters
3:30.0
Time
2:19.4
Pace
42
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 83 |
| Drag Factor | 126 |
November 05, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 753m | 2:19.4 | 129 | 744 | 24 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 25 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 24 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 23 |
| 3:30.0 | 110m | 2:16.3 | 138 | 775 | 24 |
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