Jess Randles 5:00 row
1,090m
Meters
5:00.0
Time
2:17.6
Pace
62
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 128 |
December 20, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 38 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 31 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 26 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 25 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 25 |
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