yq y 1000m row
1,000
Meters
8:10.7
Time
4:05.3
Pace
53
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 10 |
| Stroke Count | 58 |
| Drag Factor | 106 |
May 04, 2025 09:20:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.7 | 1,000 | 4:05.3 | 24 | 381 | 10 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 11 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 14 |
| 4:16.3 | 600 | 10:40.7 | 1 | 304 | 3 |
| 1:01.4 | 800 | 2:33.5 | 97 | 633 | 11 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 697 | 12 |
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Workout Graph
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1000 m