yq y 2000m row
2,000
Meters
19:31.3
Time
4:52.8
Pace
109
Calories
108
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 4 |
| Drag Factor | 104 |
November 25, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:31.3 | 2,000 | 4:52.8 | 14 | 347 | 109 | 4 | 108 |
| 2:51.9 | 400 | 3:34.8 | 35 | 421 | 21 | 7 | 106 |
| 6:02.3 | 800 | 7:32.8 | 4 | 312 | 22 | 3 | 98 |
| 2:38.7 | 1,200 | 3:18.3 | 45 | 454 | 22 | 7 | 113 |
| 5:44.2 | 1,600 | 7:10.2 | 4 | 315 | 22 | 3 | 103 |
| 2:14.1 | 2,000 | 2:47.6 | 74 | 555 | 22 | 8 | 121 |