yq y 5000m row
5,000
Meters
1:00:36.4
Time
6:03.6
Pace
279
Calories
122
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 4 |
| Stroke Count | 231 |
| Drag Factor | 106 |
January 02, 2026 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:36.4 | 5,000 | 6:03.6 | 7 | 325 | 279 | 4 | 122 |
| 10:06.5 | 1,000 | 5:03.2 | 13 | 343 | 55 | 5 | 119 |
| 10:47.2 | 2,000 | 5:23.6 | 10 | 335 | 56 | 4 | 128 |
| 11:29.8 | 3,000 | 5:44.9 | 9 | 329 | 56 | 4 | 132 |
| 16:41.9 | 4,000 | 8:20.9 | 3 | 309 | 56 | 3 | 109 |
| 11:31.1 | 5,000 | 5:45.5 | 8 | 329 | 56 | 4 | 126 |
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5000 m