yq y 2000m row
2,000
Meters
26:22.5
Time
6:35.6
Pace
100
Calories
92
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 3 |
| Drag Factor | 102 |
December 25, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:22.5 | 2,000 | 6:35.6 | 6 | 319 | 100 | 3 | 92 |
| 7:19.6 | 400 | 9:09.5 | 2 | 307 | 20 | 3 | 77 |
| 2:28.4 | 800 | 3:05.5 | 55 | 488 | 20 | 8 | 100 |
| 7:15.1 | 1,200 | 9:03.8 | 2 | 307 | 20 | 3 | 97 |
| 6:29.6 | 1,600 | 8:07.0 | 3 | 310 | 20 | 3 | 84 |
| 2:49.8 | 2,000 | 3:32.2 | 37 | 425 | 20 | 7 | 103 |