yq y 2000m row
2,000
Meters
23:55.1
Time
5:58.7
Pace
100
Calories
100
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 4 |
| Drag Factor | 102 |
December 25, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:55.1 | 2,000 | 5:58.7 | 8 | 326 | 100 | 4 | 100 |
| 2:40.3 | 400 | 3:20.3 | 44 | 449 | 20 | 7 | 107 |
| 6:47.0 | 800 | 8:28.7 | 3 | 309 | 20 | 3 | 90 |
| 2:47.4 | 1,200 | 3:29.2 | 38 | 431 | 20 | 7 | 100 |
| 2:51.6 | 1,600 | 3:34.5 | 35 | 422 | 20 | 7 | 105 |
| 8:48.8 | 2,000 | 11:01.0 | 1 | 304 | 20 | 2 | 98 |