yq y 2000m row
2,000
Meters
22:18.0
Time
5:34.5
Pace
100
Calories
109
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 4 |
| Drag Factor | 104 |
December 27, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:18.0 | 2,000 | 5:34.5 | 9 | 332 | 100 | 4 | 109 |
| 2:47.6 | 400 | 3:29.5 | 38 | 431 | 20 | 7 | 111 |
| 6:08.1 | 800 | 7:40.1 | 4 | 312 | 20 | 3 | 97 |
| 2:45.1 | 1,200 | 3:26.3 | 40 | 437 | 20 | 7 | 114 |
| 7:59.6 | 1,600 | 9:59.5 | 2 | 305 | 20 | 2 | 104 |
| 2:37.5 | 2,000 | 3:16.8 | 46 | 457 | 20 | 8 | 119 |