yq y 2000m row
2,000
Meters
19:13.2
Time
4:48.3
Pace
103
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 5 |
| Drag Factor | 105 |
January 07, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:13.2 | 2,000 | 4:48.3 | 15 | 350 | 103 | 5 |
| 3:23.3 | 400 | 4:14.1 | 21 | 373 | 20 | 6 |
| 5:20.9 | 800 | 6:41.1 | 5 | 318 | 20 | 4 |
| 2:12.1 | 1,200 | 2:45.1 | 78 | 567 | 21 | 9 |
| 5:36.4 | 1,600 | 7:00.5 | 5 | 316 | 21 | 3 |
| 2:40.5 | 2,000 | 3:20.6 | 43 | 449 | 21 | 7 |