yq y 2000m row
2,000
Meters
20:55.4
Time
5:13.8
Pace
104
Calories
119
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 4 |
| Drag Factor | 105 |
February 10, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:55.4 | 2,000 | 5:13.8 | 11 | 338 | 104 | 4 | 119 |
| 4:04.4 | 400 | 5:05.5 | 12 | 342 | 20 | 5 | 113 |
| 2:10.2 | 800 | 2:42.7 | 81 | 579 | 21 | 9 | 126 |
| 4:46.7 | 1,200 | 5:58.3 | 8 | 326 | 21 | 4 | 126 |
| 7:35.4 | 1,600 | 9:29.2 | 2 | 306 | 21 | 3 | 105 |
| 2:18.7 | 2,000 | 2:53.3 | 67 | 531 | 21 | 8 | 125 |