yq y 2000m row
2,000
Meters
18:05.7
Time
4:31.4
Pace
104
Calories
120
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 5 |
| Drag Factor | 104 |
February 19, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:05.7 | 2,000 | 4:31.4 | 18 | 360 | 104 | 5 | 120 |
| 3:05.8 | 400 | 3:52.2 | 28 | 396 | 20 | 7 | 117 |
| 2:13.9 | 800 | 2:47.3 | 75 | 556 | 21 | 9 | 123 |
| 5:03.6 | 1,200 | 6:19.5 | 6 | 322 | 21 | 4 | 128 |
| 5:28.8 | 1,600 | 6:51.0 | 5 | 317 | 21 | 3 | 105 |
| 2:13.6 | 2,000 | 2:47.0 | 75 | 558 | 21 | 9 | 128 |