yq y 2000m row
2,000
Meters
20:40.7
Time
5:10.1
Pace
100
Calories
112
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 4 |
| Drag Factor | 105 |
February 22, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:40.7 | 2,000 | 5:10.1 | 12 | 340 | 100 | 4 | 112 |
| 2:47.5 | 400 | 3:29.3 | 38 | 431 | 20 | 7 | 108 |
| 2:34.7 | 800 | 3:13.3 | 48 | 466 | 20 | 7 | 117 |
| 5:37.8 | 1,200 | 7:02.2 | 5 | 315 | 20 | 4 | |
| 2:26.7 | 1,600 | 3:03.3 | 57 | 495 | 20 | 8 | |
| 7:14.0 | 2,000 | 9:02.5 | 2 | 307 | 20 | 3 |