yq y 1000m row
1,000
Meters
10:46.4
Time
5:23.2
Pace
50
Calories
107
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 4 |
| Drag Factor | 102 |
February 27, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:46.4 | 1,000 | 5:23.2 | 10 | 335 | 50 | 4 | 107 |
| 1:13.6 | 200 | 3:04.0 | 56 | 493 | 10 | 8 | 100 |
| 1:03.3 | 400 | 2:38.2 | 88 | 603 | 10 | 9 | 113 |
| 1:05.2 | 600 | 2:43.0 | 81 | 578 | 10 | 9 | 115 |
| 6:18.8 | 800 | 15:47.0 | 0 | 301 | 10 | 2 | 101 |
| 1:05.5 | 1,000 | 2:43.7 | 80 | 574 | 10 | 9 | 110 |