yq y 2000m row
2,000
Meters
21:31.2
Time
5:22.8
Pace
103
Calories
116
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 4 |
| Drag Factor | 104 |
March 03, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:31.2 | 2,000 | 5:22.8 | 10 | 335 | 103 | 4 | 116 |
| 2:13.9 | 400 | 2:47.3 | 75 | 556 | 21 | 9 | 116 |
| 7:10.0 | 800 | 8:57.5 | 2 | 307 | 21 | 3 | |
| 2:23.2 | 1,200 | 2:59.0 | 61 | 510 | 21 | 8 | |
| 7:20.4 | 1,600 | 9:10.5 | 2 | 307 | 20 | 3 | |
| 2:23.7 | 2,000 | 2:59.6 | 60 | 507 | 20 | 8 |