yq y 2000m row
2,000
Meters
18:13.4
Time
4:33.3
Pace
105
Calories
120
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 5 |
| Drag Factor | 107 |
March 05, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:13.4 | 2,000 | 4:33.3 | 17 | 358 | 105 | 5 | 120 |
| 2:17.5 | 400 | 2:51.8 | 69 | 537 | 21 | 8 | 116 |
| 6:30.9 | 800 | 8:08.6 | 3 | 310 | 21 | 3 | 105 |
| 2:06.5 | 1,200 | 2:38.1 | 89 | 604 | 21 | 9 | 127 |
| 5:12.3 | 1,600 | 6:30.3 | 6 | 320 | 21 | 4 | 118 |
| 2:06.3 | 2,000 | 2:37.8 | 89 | 606 | 21 | 9 | 136 |