yq y 2000m row
2,000
Meters
21:36.4
Time
5:24.1
Pace
102
Calories
112
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 4 |
| Drag Factor | 107 |
March 07, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:36.4 | 2,000 | 5:24.1 | 10 | 335 | 102 | 4 | 112 |
| 2:37.1 | 400 | 3:16.3 | 46 | 459 | 20 | 8 | 112 |
| 2:16.9 | 800 | 2:51.1 | 70 | 540 | 20 | 8 | 120 |
| 7:31.4 | 1,200 | 9:24.2 | 2 | 306 | 20 | 3 | 109 |
| 6:47.2 | 1,600 | 8:29.0 | 3 | 309 | 21 | 3 | 107 |
| 2:23.9 | 2,000 | 2:59.8 | 60 | 506 | 21 | 8 | 115 |