yq y 1:06 row
105
Meters
1:06.0
Time
5:14.2
Pace
5
Calories
94
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 7 |
| Drag Factor | 105 |
March 10, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06.0 | 105 | 5:14.2 | 11 | 338 | 5 | 7 | 94 |
| 0:49.7 | 105 | 3:56.6 | 26 | 390 | 5 | 7 | 94 |