yq y 2000m row
2,000
Meters
20:36.2
Time
5:09.0
Pace
103
Calories
118
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 4 |
| Drag Factor | 103 |
March 14, 2025 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:36.2 | 2,000 | 5:09.0 | 12 | 340 | 103 | 4 | 118 |
| 2:26.4 | 400 | 3:03.0 | 57 | 496 | 20 | 8 | 116 |
| 2:07.7 | 800 | 2:39.6 | 86 | 596 | 21 | 9 | 122 |
| 6:04.6 | 1,200 | 7:35.7 | 4 | 312 | 20 | 3 | 114 |
| 2:08.8 | 1,600 | 2:41.0 | 84 | 588 | 21 | 9 | 123 |
| 7:48.6 | 2,000 | 9:45.7 | 2 | 305 | 21 | 3 | 117 |