yq y 2000m row
2,000
Meters
20:29.1
Time
5:07.2
Pace
101
Calories
106
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 4 |
| Drag Factor | 102 |
March 23, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:29.1 | 2,000 | 5:07.2 | 12 | 341 | 101 | 4 | 106 |
| 2:44.2 | 400 | 3:25.2 | 40 | 439 | 20 | 7 | 101 |
| 2:26.5 | 800 | 3:03.1 | 57 | 496 | 20 | 8 | 103 |
| 6:00.7 | 1,200 | 7:30.8 | 4 | 313 | 20 | 3 | 109 |
| 2:15.7 | 1,600 | 2:49.6 | 72 | 546 | 21 | 8 | 114 |
| 7:02.1 | 2,000 | 8:47.6 | 2 | 308 | 20 | 3 | 105 |