yq y 2000m row
2,000
Meters
21:29.0
Time
5:22.2
Pace
103
Calories
111
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 4 |
| Drag Factor | 101 |
March 24, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:29.0 | 2,000 | 5:22.2 | 10 | 335 | 103 | 4 | 111 |
| 2:28.7 | 400 | 3:05.8 | 55 | 487 | 20 | 8 | 110 |
| 6:59.1 | 800 | 8:43.8 | 2 | 308 | 20 | 3 | 101 |
| 2:15.3 | 1,200 | 2:49.1 | 72 | 549 | 21 | 9 | 122 |
| 7:35.8 | 1,600 | 9:29.7 | 2 | 306 | 21 | 3 | 108 |
| 2:10.1 | 2,000 | 2:42.6 | 81 | 580 | 21 | 9 | 118 |