yq y 2000m row
2,000
Meters
21:52.5
Time
5:28.1
Pace
100
Calories
111
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 4 |
| Drag Factor | 109 |
March 28, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:52.5 | 2,000 | 5:28.1 | 10 | 334 | 100 | 4 | 111 |
| 2:42.6 | 400 | 3:23.2 | 42 | 443 | 20 | 7 | 112 |
| 6:55.9 | 800 | 8:39.8 | 2 | 308 | 20 | 3 | 101 |
| 2:36.4 | 1,200 | 3:15.5 | 47 | 461 | 20 | 8 | 118 |
| 7:04.1 | 1,600 | 8:50.1 | 2 | 308 | 20 | 3 | 110 |
| 2:33.5 | 2,000 | 3:11.8 | 50 | 470 | 20 | 7 | 118 |