yq y 2000m row
2,000
Meters
21:11.4
Time
5:17.8
Pace
105
Calories
106
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 4 |
| Drag Factor | 102 |
April 05, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:11.4 | 2,000 | 5:17.8 | 11 | 337 | 105 | 4 | 106 |
| 2:27.2 | 400 | 3:04.0 | 56 | 493 | 21 | 8 | 110 |
| 6:11.8 | 800 | 7:44.7 | 3 | 311 | 21 | 3 | 95 |
| 2:17.6 | 1,200 | 2:52.0 | 69 | 536 | 21 | 8 | 115 |
| 7:58.3 | 1,600 | 9:57.8 | 2 | 305 | 21 | 2 | 101 |
| 2:16.5 | 2,000 | 2:50.6 | 70 | 542 | 21 | 9 | 112 |