yq y 2000m row
2,000
Meters
21:33.1
Time
5:23.2
Pace
103
Calories
107
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 4 |
| Drag Factor | 104 |
April 09, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:33.1 | 2,000 | 5:23.2 | 10 | 335 | 103 | 4 | 107 |
| 2:14.5 | 400 | 2:48.1 | 74 | 553 | 21 | 9 | 112 |
| 6:35.3 | 800 | 8:14.1 | 3 | 309 | 21 | 3 | 100 |
| 2:38.3 | 1,200 | 3:17.8 | 45 | 455 | 20 | 8 | 111 |
| 7:43.8 | 1,600 | 9:39.7 | 2 | 306 | 20 | 2 | 100 |
| 2:21.1 | 2,000 | 2:56.3 | 64 | 519 | 21 | 8 | 112 |